Daily inspirations 9.80 -
12.80 (V/ GF)*
Meals taking inspiration from around the vegetarian world; it could
be Thai Curry, Moussaka, Pea & Paneer Curry, Mexican Stuffed
Capsicum…see chalkboard for details
Salad Plate 6.50/ 8.00 (V/ GF)*
Daily selection of salads always including Greek and Roasties but
accompanied by a couple of others for example Chickpea shred; Kumara
& Green Bean; CousCous... see display
Dips 7.50 (V) (GF +2.00)
Tunisian Spiced Carrot dip and Beetroot Hummus made here and served
with thin slices of toasted Turkish bread, add a little Greek salad
+ 2.00
Dhal 8.00 (GF/ V)
Lightly spiced red lentil dhal with your choice of basmati OR brown
rice, raita OR chutney
Frittata 8.80
Made with free range eggs, fresh vegetables and herbs, served with
your choice of salad
Foccacia 8.30
Fresh pesto, sun-dried tomato paste, mushroom, fetta and olives
toasted and finished off with roquette
Bliss Burger 8.80 (V)
Our home made pattie of brown lentils, peanuts, and vegetables,
topped with carrot, beetroot, roquette and fresh tofu mayonnaise,
sandwiched within a toasted Turkish roll
Lasagna Stack 9.80
5 layers of pumpkin, tomato, spinach, fresh basil and cottage cheese,
topped with mozzarella and served with your choice of salad
Neatloaf 9.80 (WF)
A much-loved dish internationally and locally, Neatloaf is a blend
of tofu, cottage cheese,
egg and grains topped with a special sauce and baked. Served with
your choice of salad
Neatwich 8.50
Thick slices of Neatloaf sandwiched within a toasted Turkish roll
with chutney, tomato and lettuce.
Unsausage Roll/ Ris-souls x 2 9.50
(WF/ DF*)
2 forms of the same delicious blend of walnuts, oats, cottage cheese
and vegetables accompanied by chutney. Choose 2 salads with Unsausage,
3 salads with Ris-souls
Tofu Balls 10.30 (GF/ V)
Organic tofu blended with toasted sesame and sunflower seeds, carrot
and leek, served
with blanched bok choy and rice (+ 1.00 salad substitute for rice
and bok choy)
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salad
4.00
toasted Turkish bread 1.20
rice - white 2.00 brown 2.50
roti bread 3.00
dollop of dip 2.00
|
raita 1.50
fruit chutney 1.00
sweet-chilli sauce .50
tofu mayo 2.00
pappadams (x3) 1.20
|
V= vegan GF= gluten free WF=
wheat free DF= dairy free or* option generally available
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