Food

Daily inspirations (GF/ V)
Meals taking inspiration from around the vegetarian world, see chalk board for today's

Soup 7.50 (GF/ V)
Served with toasted Turkish bread, see chalk board for today's

Salad Plate 6.50/ 8.00 (GF/ V)
Select from the freshly made salads, see display for today's

Mezze Pate 8.50 (GF/ V)
2 home-made dips - Tunisian spiced carrot and beetroot hummus or Tuscan bean pate (depends on the day), with thin slices of Toasted Turkish bread, and Greek salad

Dhal 8.00 (GF/ V)
Lightly spiced red lentil dhal with your choice of jasmine or brown rice, raita OR chutney

Tofu Balls 10.30 (GF/ V)
Organic tofu blended with toasted sesame and sunflower seeds, carrot and leek, served with blanched bok choy and jasmine rice

Frittata 8.80
Made with free range eggs, fresh vegetables and herbs - see chalk board for details

Foccacia 8.30
Fresh pesto, sun-dried tomato paste, mushroom, fetta and olives toasted and finished off with roquette

Bliss Burger 8.80 (V)
Our home made pattie of brown lentils and vegetables topped with carrot, beetroot, roquette and fresh tofu mayonnaise, sandwiched within a toasted Turkish roll

Lasagna Stack 9.80
5 layers of pumpkin, tomato, spinach, fresh basil and cottage cheese, topped with mozzarella and served with your choice of salad

Neatloaf 9.80
A much loved dish internationally and locally, Neatloaf is a blend of tofu, cottage cheese, egg and grains topped with a special sauce and baked. Served with choice of mashed potato & mushroom gravy OR salads OR steamed vegetables, want 2, add $3.00

Unsausage Roll/ Ris-souls x 2 9.30 (WF/ DF)
2 forms of the same delicious blend of walnuts, oats, cottage cheese and vegetables accompanied by chutney. Choose 2 salads with Unsausage, 3 salads with Ris-souls

Accompaniments

soup 4.50
salad 4.00
mash & gravy 4.00
steamed vegetables 4.50
toasted Turkish bread 1.20
rice 2.00
raita 1.50
fruit chutney 1.00
sweet-chilli sauce .80
dollop of dip 2.50
pappadams (x3) 1.20

V= vegan WF= wheat free DF= dairy free GF= gluten free

All our food is made here from scratch, with love and pure quality ingredients.
All meals can be boxed or bagged to take away and most are available
chilled to take home, please ask.
Open week nights except Wednesday.


© The Rainbow-Silence-Heart 2005
280 Bridge Road, Richmond 3121
Phone/Fax 9428 3225